We can help you start and stick with your fitness routine.
We all need the advice of an expert sometimes, which is why—at no extra cost—Y members have access to a health coach. Whether you’re just starting your wellness journey or have been active for years, YMCA health coaching can help you reach your goals—inside and outside the gym!
Health coaching is perfect for someone who needs a complete workout plan. Members can meet with a Y Health Coach on an ongoing basis for a one-on-one fitness coaching program. Our coaches use evidence-based methods to help you develop sustainable behavioural change.
Book a consultation today!
Book a fitness consultation with a welcoming, certified coach who will assess your unique needs and create a plan for you.
Personal Training
Take your health to the next level… whatever that level may be! Work closely with a certified personal trainer to meet targeted fitness goals. (Not included in the price of membership.)
Not a member yet?
Access health coaching, child minding, group fitness classes, and so much more with a YMCA membership!
Try the Y
Try the Y FREE for 7 days and enjoy all the benefits. This free trial gives you access to the Kelowna Family Y, Downtown Y, and H2O Adventure + Fitness Centre, so you can see which centre you like best.
Fitness Classes
Ready to get moving? Browse our fitness classes. From chair yoga to bootcamp, there's something for every fitness ability.