Learn to make changes for a healthier family.
Generation Health is a FREE 10-week healthy lifestyle program for children aged 8-12 years and their families. The program covers topics related to healthy living such as:
- Healthy eating & physical activity
- Goal setting
- Healthy body image and self-esteem
The program involves fun activities and opportunities to discuss different topics that help build skills to:
- Support your family’s health and quality of life
- Eat healthily and be more active
- Promote positive mental and social health
To inquire about next session dates email to Karla Hagel at firstname.lastname@example.org or call 1-888-650-3141.
For more information visit generationhealth.ca.