Race winners, swim beginners, river floaters, hot tub soakers, wave riders and water sliders—find your best time to visit!
Please check the schedule below to make sure you are visiting at a time when the amenities you'd like to use are available.
Aquatic fitness and swim lessons are registered programs available to members and non-members.
View swim lesson calendar (PDF)
The FlowRider® may stop functioning intermittently due to historical mechanical issues.
H2O Spring Pool Schedule
Effective March 30–June 28, 2026 (Updated March 30)
Please note that our schedules are subject to change without notice.
Select pool areas are closed as we build the new play structure. View details ›
Main Pool
25m Swim Lanes
9 a.m.–9 p.m.
(shared with clubs)
50m Swim Lanes
6–8:30 a.m.
(clubs using 4 lanes)
Diving Boards
10 a.m.–2:30 p.m.
Water Park
FlowRider®
4–8:30 p.m.
Water Slides
4:30–8 p.m.
Lazy River
6 a.m.–9 p.m.
Splash Park
6 a.m.–9 p.m.
Wave Pool
6 a.m.–9 p.m.
(shared with swim lessons from 9–10 am and 4:30–7 pm)
(when shared, the wave pool is open for public swim but waves are not operational)
Heat Therapy
Adult Hot Tub
6 a.m.–9 p.m.
Family Hot Tub
6 a.m.–9 p.m.
Steam Room
6 a.m.–9 p.m.
Main Pool
25m Swim Lanes
6–8:30 a.m.
9 a.m.–9 p.m.
(shared with clubs)
Diving Boards
10 a.m.–9 p.m.
(shared with clubs)
Water Park
FlowRider®
4–8:30 p.m.
Water Slides
4:30–8 p.m.
Lazy River
6 a.m.–9 p.m.
Splash Park
6 a.m.–9 p.m.
Wave Pool
6 a.m.–9 p.m.
(shared with Gentle Aqua from 8–8:55 am and swim lessons from 4:30–7 pm)
(when shared, the wave pool is open for public swim but waves are not operational)
Heat Therapy
Adult Hot Tub
6 a.m.–9 p.m.
Family Hot Tub
6 a.m.–9 p.m.
Steam Room
6 a.m.–9 p.m.
Main Pool
25m Swim Lanes
9 a.m.–9 p.m.
(shared with clubs)
50m Swim Lanes
6–8:30 a.m.
(clubs using 4 lanes)
Diving Boards
10 a.m.–2:30 p.m.
Water Park
FlowRider®
4–8:30 p.m.
Water Slides
4:30–8 p.m.
Lazy River
6 a.m.–9 p.m.
Splash Park
6 a.m.–9 p.m.
Wave Pool
6 a.m.–9 p.m.
(shared with swim lessons from 10:30 am–1:30 pm and 4:30–7 pm)
(when shared, the wave pool is open for public swim but waves are not operational)
Heat Therapy
Adult Hot Tub
6 a.m.–9 p.m.
Family Hot Tub
6 a.m.–9 p.m.
Steam Room
6 a.m.–9 p.m.
Main Pool
25m Swim Lanes
6–8:30 a.m.
9 a.m.–9 p.m.
(shared with clubs)
Diving Boards
10 a.m.–9 p.m.
(shared with clubs)
Water Park
FlowRider®
4–8:30 p.m.
Water Slides
4:30–8 p.m.
Lazy River
6 a.m.–9 p.m.
Splash Park
6 a.m.–9 p.m.
Wave Pool
6 a.m.–9 p.m.
(shared with Gentle Aqua from 8–8:55 am and swim lessons from 4:30–7 pm)
(when shared, the wave pool is open for public swim but waves are not operational)
Heat Therapy
Adult Hot Tub
6 a.m.–9 p.m.
Family Hot Tub
6 a.m.–9 p.m.
Steam Room
6 a.m.–9 p.m.
Main Pool
25m Swim Lanes
9 a.m.–9 p.m.
(shared with clubs)
50m Swim Lanes
6–8:30 a.m.
(clubs using 5 lanes)
Diving Boards
10 a.m.–2:30 p.m.
Water Park
FlowRider®
4–8:30 p.m.
Water Slides
4:30–8 p.m.
Lazy River
6 a.m.–9 p.m.
Splash Park
6 a.m.–9 p.m.
Wave Pool
6 a.m.–9 p.m.
(shared with swim lessons from 9–10 am and 6–8 pm)
(when shared, the wave pool is open for public swim but waves are not operational)
Heat Therapy
Adult Hot Tub
6 a.m.–9 p.m.
Family Hot Tub
6 a.m.–9 p.m.
Steam Room
6 a.m.–9 p.m.
Main Pool
25m Swim Lanes
9 a.m.–8 p.m.
(shared with swim lessons from 9–11:30 a.m.)
Diving Boards
9 a.m.–8 p.m.
Water Park
FlowRider®
Noon–7:30 p.m.
Water Slides
Noon–7 p.m.
Lazy River
8 a.m.–8 p.m.
Splash Park
8 a.m.–8 p.m.
Wave Pool
8 a.m.–8 p.m.
(shared with Intro Aqua from 8:15–9:10 am and swim lessons from 9 am–noon)
(when shared, the wave pool is open for public swim but waves are not operational)
Heat Therapy
Adult Hot Tub
8 a.m.–8 p.m.
Family Hot Tub
8 a.m.–8 p.m.
Steam Room
8 a.m.–8 p.m.
Main Pool
25m Swim Lanes
10 a.m.–8 p.m.
(shared with swim lessons from 10 am–noon)
Diving Boards
9 a.m.–8 p.m.
(shared with clubs)
Water Park
FlowRider®
Noon–7:30 p.m.
Water Slides
Noon–7 p.m.
Lazy River
8 a.m.–8 p.m.
Splash Park
8 a.m.–8 p.m.
Wave Pool
8 a.m.–8 p.m.
(shared with swim lessons from 9 am–noon)
(when shared, the wave pool is open for public swim but waves are not operational)
Heat Therapy
Adult Hot Tub
8 a.m.–8 p.m.
Family Hot Tub
8 a.m.–8 p.m.
Steam Room
8 a.m.–8 p.m.
Main Pool
25m Swim Lanes
9 a.m.–5 p.m.
Diving Boards
9 a.m.–5 p.m.
Water Park
FlowRider®
Noon–4:30 p.m.
Water Slides
Noon–4 p.m.
Lazy River
9 a.m.–5 p.m.
Splash Park
9 a.m.–5 p.m.
Wave Pool
9 a.m.–5 p.m.
Heat Therapy
Adult Hot Tub
9 a.m.–5 p.m.
Family Hot Tub
9 a.m.–5 p.m.
Steam Room
9 a.m.–5 p.m.
Diving Board Policy: Swimmers must be at least 12 years old and over 4 feet and 4 inches to use the 3 meter diving board, according to the Lifesaving Society of Canada. Learn more ›